Sugar, corn syrup and maple syrup… Are they all the same? Not really! Although all three are sweetening agents, maple syrup contains more vitamins and minerals than its two distant cousins. A 60 millilitre (1/4 cup) portion of maple syrup provides 100% of the recommended daily allowance of manganese, 37% of riboflavin, 18% of zinc, 7% of magnesium and 5% of calcium and potassium.


To download the promotional spec sheet about the nutritional value of maple syrup, click here.